Touch

Learn how weighted blankets can improve sleep quality and reduce anxiety in college students, backed by scientific research and pilot studies.

Discover how textured surfaces can provide deep pressure input, reducing anxiety by 30% in neurodivergent individuals. Learn more about the science behind tactile regulation.

Discover how interacting with dogs can boost your mood by 30%. Learn about the physiological benefits and actionable tips for incorporating pet interactions into your life.

Discover how touching smooth wooden surfaces can enhance your emotional well-being by 25%. Explore the benefits of tactile experiences with natural materials.

Learn how a 15-lb weighted blanket can significantly alleviate chronic pain perception and improve your quality of life.