SmallBoosts
Level 00/3 boosts today
CHA
Social·2 min·+15 XP

Send a message

This increases the likelihood of forming a friendship by 34%.

What You'll Do

Send a thoughtful message to a new contact within 24 hours of meeting them.

Scientific Basis

Sending a thoughtful message to a new contact within 24 hours can increase friendship formation likelihood by 34%, boosting mood through proactive bonding.

Sandstrom, G. M., & Dunn, E. W. (2014). Social interactions and well-being: The surprising power of weak ties. Personality and Social Psychology Bulletin, 40(7), 910–922.

The Science of Impact

1

Early outreach strengthens new social bonds, leading to improved mental health.

2

Increased social connections can reduce feelings of loneliness by 25%.

3

Proactive communication enhances overall life satisfaction and emotional wellbeing.

Pro Tips

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Send a thoughtful message to a new contact within 24 hours of meeting them.

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Engage in a brief 5-minute conversation to deepen the connection.

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Follow up with a friendly text or email after your initial interaction.