Optimize workspace lighting
This enhances mood, focus, and reduces fatigue.
What You'll Do
Adjust your workspace lighting to mimic natural daylight patterns by using high-CCT bulbs (around 17000 K) for better focus and energy.
Scientific Basis
Installing high correlated color temperature lighting (~17000 K) at work improved concentration by 36.8% and decreased fatigue (26.9%), alertness (28.2%), drowsiness (31%), vitality (28.4%), and mental health issues (13.9%).
Mills, P. R., Tomkins, S. C., & Schlangen, L. J. M. (2007). The effect of high correlated colour temperature office lighting on employee wellbeing and work performance. Journal of Circadian Rhythms.The Science of Impact
Improved concentration by 36.8% can lead to higher productivity and efficiency in work tasks.
Decreased fatigue by 26.9% may reduce absenteeism and improve overall employee health.
Enhanced alertness by 28.2% can contribute to better decision-making and reduced errors in high-stakes environments.
Pro Tips
Install high-CCT lighting (17000 K) in workspaces for optimal performance.
Ensure lighting is adjusted to mimic natural daylight patterns throughout the day.
Conduct regular assessments of employee wellbeing to measure the impact of lighting changes.