Send a positive message
This helps maintain positive interactions and boosts your mood.
What You'll Do
Send a quick message to a friend or colleague about a recent positive experience you shared to reinforce goodwill.
Scientific Basis
Incorporating social networking for conflict follow-up can increase positive interactions by 19%, sustaining improved moods.
Khan, S., & Ayub, N. (2015). Social networking among youth and their communication and conflict resolution styles. Pakistan Journal of Psychological Research, 30(2), 357-377.The Science of Impact
Maintaining goodwill after conflict can lead to improved relationships and collaboration.
Positive emotions sustained through social networking can enhance overall mental wellbeing.
Increased positive interactions may reduce the likelihood of future conflicts.
Pro Tips
Engage in social media follow-ups after resolving conflicts to maintain positive interactions.
Dedicate 10 minutes daily to connect with peers online to foster goodwill.
Share positive experiences or resolutions on social media to reinforce good communication.