Reflect on interactions
This practice enhances empathy and reduces anger, improving emotional well-being.
What You'll Do
Reflect on a recent interaction where you felt anger and identify how empathy could have changed the outcome.
Scientific Basis
NVC training for nursing students reduced anger and increased empathy and communication efficacy (p < 0.05), enhancing mood through calmer, more connected interactions.
Kim, H. K., & Jo, H. K. (2022). Effects of a Nonviolent Communication Program on Nursing Students. SAGE Open, 12(3).The Science of Impact
Reducing anger while boosting empathy enhances emotional well-being in healthcare settings.
Improved communication efficacy can lead to better patient outcomes and satisfaction.
Empathetic interactions among nursing students can foster a supportive learning environment.
Pro Tips
Participate in NVC training sessions for at least 8 hours over a month.
Engage in role-playing exercises to practice empathetic communication weekly.
Reflect on daily interactions to identify moments of anger and empathy.